For Individuals
Social Security for retirees and workers
Whether you are years from retirement or claiming soon, start here for clear, practical guidance on your benefits.
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Estimate your benefit
Use the official PIA formula to project your monthly retirement benefit.
Find your payment date
See when your benefit arrives each month based on your birthday.
Learn the basics
Full retirement age, COLA, spousal and survivor benefits, explained simply.
Official forms & guides
Apply, appeal, and find SSA publications in our resource directory.
News for individuals
MoreHow to Get Help From Social Security Faster in 2026
Social Security’s offices have been stretched by staffing cuts, but there are faster ways to get what you need. Here’s what to expect — and how to skip the longest waits.
2027 COLA Estimate: What 3.9% Could Mean at Age 62
An early estimate puts the 2027 cost-of-living adjustment at 3.9% — which would add roughly $54 a month to a typical 62-year-old’s benefit. But it is only a forecast; the official number won’t arrive until October 2026.
Social Security Could Face a ~$500 Monthly Cut in 2032
A new analysis finds that if Social Security’s retirement trust fund is exhausted on schedule in 2032, benefits would face an automatic ~24% cut — averaging about $500 a month — unless Congress acts. Here is what the numbers say and what they don’t.
Social Security Disability (SSDI): How It Works and Who Qualifies
SSDI pays monthly benefits to workers who can no longer work because of a serious, long-term disability and have paid into Social Security long enough. Here is how to qualify and how it differs from SSI.
The Social Security Fairness Act: WEP and GPO Repealed
The Social Security Fairness Act, signed in January 2025, repealed the Windfall Elimination Provision and Government Pension Offset — raising benefits for about 3 million public-sector workers and their families.
How to Apply for Social Security: A Step-by-Step Guide
You can apply for Social Security retirement benefits online in about 15 minutes, by phone, or in person — and you can start up to four months before you want benefits to begin. Here is what you need.
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